Program on hold as we adapt to COVID-19

Location: TBA, Calgary, AB

Dates: TBA based on COVID-19 protocols

Lead Faculty: Nora Maskey, Alice Hong, Erin Macaig

Training overview


Are you ready to deepen your yoga practice?  Are you curious about the mysteries of why yoga works? What is your passion for yoga, and what is it you wish to share with others? Our condensed teacher training program will fuel your love for the practice and give you the tools to teach what you love.

Embarking on a 200-Hour Yoga Teacher Training is a transformative program where you will you will gain a broad understanding of these time-honored practices. Dive into the living traditions of yoga and explore how ancient wisdom remains relevant in our modern-day life. There will be many explorations about the physical asanas of course, and you will also gain understanding about other layers of your being including the energetic, mental, emotional and spiritual bodies. There will be ample opportunity to explore the art and science of yoga through the lens of your own practice, and from the lens of being a skillful yoga teacher. Most valuable of all, this program of self discovery is an invitation to dive into the depths of who you are.  You will leave this program having learned more about yourself and will gain tools on finding greater inner peace, love and freedom.

In our condensed program, you will hit the ground running! This intensive format integrates study, practice and teaching right from day one. Following a time-tested education formula, you will “see, do and teach” each day we meet. All of the topics and practices of our extended 200-Hour Foundations teacher training program are blended to provide you with a rich and integrated experience.


We are a Registered Yoga School with Yoga Alliance International. If you are a certified teacher, all of our offerings are eligible for Continuing Education Credits with Yoga Alliance.

Key Topics Covered

By combining both theory and practical modules, you will be equipped with the best available tools and techniques. Our programs include regular asana practice, posture clinics, meditation, philosophy, teaching methodology and practice teaching. We cover all the topics of our year-long program in an integrative format. Key topics include:

Is this course for me

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If you are a curious yogi, then the short answer is YES! Our  program is for anyone who feels a calling to embark on a journey as a yogi. This program covers the foundations of philosophy and methodology while inviting you to dive deeper into the world of yoga as a practitioner and teacher.

Love for learning: This course is for you if you are an experiential learner who is  willing to question limiting beliefs, challenge your comfort zones and examine your life through the loving lens of curiosity.

Prerequisites: A passion for yoga, an open mind and willingness to challenge yourself are all that you need. We welcome all lovers of yoga, whether or not you have the desire to teach (though you may surprise yourself!).

Existing teachers: Many teachers (ourselves included!) end up taking at least two 200-hour teacher trainings. It is so worthwhile to revisit subject matter after already having explored it, and/or there will be subjects you didn’t explore in your first training.

Time Commitment:

Designed for those who want an immersive experience, you can expect rich and full days. There will be homework and class observation assignments to complete outside of classroom hours.

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Why Study With Us?

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We are a Yoga Alliance certified school that is recognized worldwide. Our programs help you to create a teaching tool belt that bolsters your authentic teaching ability so that you can shine, be creative and market your skills.

We are an Established Yoga School: We have offered over 20 Yoga Teacher Trainings as a school in addition to our faculty hosting many other teacher training and mentorship programs.

Expert Faculty: We love our teachers! They are highly trained, passionate, and most importantly – amazing people to learn from. Your teaching team consists of at least one certified teacher at the ERYT-500 level and all our lead faculty are certified at a minimum of RYT500 / ERYT-200 Level. In fact, each faculty member has thousands of hours of training and teaching experience.

We Celebrate Individuality: We acknowledge and respect that each person comes with their own areas of interest and we work together to nourish your passion. Rather than build up a branded “style” of yoga that is stiff and robotic, our mission is to help you to shine in a way that feels authentic for you.

We Tune In: Every training is unique because every group has its own energy. We are always listening, reflecting and responding to the individual evolution and needs of each group.

We stay current: Our course material is always being updated and we continue to study and expand our own knowledge base. We are not satisfied with the status quo and do not expect you to be either!

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Secure your place

Tuition includes 200+ page Yoga Teacher Training Manual, handouts, online resources, ongoing mentoring throughout the program.

  • $2995

    Early Bird

    Payment in full 3 months before start
  • Save more than $400 compared with our installment payment plan.
  • Purchase
  • $3195

    Regular Tuition

    Full payment due on or before June 8, 2020.
  • Save close to $200 compared with our installment plan.
  • Purchase
  • $725

    4 Equal Payments

    Plus $500 deposit due at registration.
  • $500 non-refundable deposit due on Registration. Final installment due on or before the 2nd week of the program.
  • Purchase


Inquiries are welcome!
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