Alice has been deeply inspired by the teachings of yoga since 2000, drawn in by its holistic quality of unifying body, mind and heart. Since she was a young child, she would ask the timeless questions of, “Who am I? Why am I here?” Yoga offers her a platform to explore these questions and a perspective of understanding that has kept her curious and engaged with the subtle and profound nuances of life.
For Alice, the beauty of the yoga practice lies in its capacity to reveal the intelligence of the body, the wisdom of the human heart and the indwelling nature of Spirit. Through yoga, movement, breath and sound, she invites people to move deeply inside and in connection with others to celebrate all that makes us human.
The practice she shares continually evolves and comes from her studies in many traditions and modalities. She has also studied Tantra, Anusara, Flow, Vinyasa, Yin, Restorative, Meditation, Chant, Mantra, Nidra and many other modalities such as Conscious Communication, Subtle Body Anatomy and other portals for personal growth. More than a particular style, Alice offers an integration of timeless wisdom and modern day practices in a manner that is meaningful and relevant. She holds space for others to listen deeply, love fully and live whole-heartedly.
Alice travels the world to offering trainings, retreats, workshops and women’s circles. Currently she facilitates 200h, 300h, and 500h Yoga Teacher Trainings through Inspired Yoga Institute, is the creatrix behind Embodied Shakti, developed numerous Mentorship Programs, served as faculty for the Omega Institute in New York has led retreats Costa Rica, Thailand, Bali, Iceland, Galapagos and beyond.