Teaching Skills 3: Sequencing Classes


October 23 – 25, 2020

Fri 5-8PM • Sat 9-4:30PM • Sun 9-4:30PM

Faculty: TBA

Location: Journey Yoga, Calgary AB

Tuition: Full Weekend $365


Have you ever taken a class and wondered how you got into a pose? Do you wonder how a flowing sequence can bring you into the bliss of savasana? Like a wave of energy that starts off quiet and rises to its climax before sloping quietly downward to a still ending, the arc of a class takes students on a journey of self-exploration, inspiration and integration.
A great yoga class allows students to feel connected to themselves and lends an overall sense of accomplishment. Sequencing a class is as much about knowing your audience, as it is about the strategy, planning and delivery. Learn how to sequence safely and creatively while expanding your repertoire with purposeful sequences that have powerful effects.

Key Concepts

• Bring cohesion to a yoga class from the beginning to the end.
• Engage your students along their journey and reveal all the hidden gems along the way.
• Explore class planning styles and techniques
• Incorporate key alignment principles of asanas along with modifications and actions
• Identify similar yoga poses, the muscle groups they use, the flexibility required and poses with similar foundation to support your sequences


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Weekend Includes

• Collaboration with your peers to build a class so that your students may experience the subtlety and fullness of each pose and their practice.
• Exploration of central concepts of effective sequencing
• Practical sequencing exercises
• Peer teaching and practice
• Printed course notes
• Access to a shared drive with literature and multimedia for further studies
• 20 credit hours towards your 200-hour teaching certificate
• Continued Education (CE) credits with Yoga Alliance if you are registered with them

tuition options

• Full weekend immersion – $365
• Sign up for all 5 Teaching Skills weekends – $1799

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  • $365


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