Philosophy for the Modern Day Yogi


February 7 – 9, 2020

Fri 5-8PM • Sat 9-4:30PM • Sun 9-4:30PM

Faculty: Nora Maskey & Alice Hong

Location: Journey Yoga, Calgary AB

Tuition: Full Weekend $365 • Philosophy $149 • Asana $129

Explore the rich and varied yoga practices as well as the ancient teachings that remain relevant to this day. Understanding yoga’s origins and traditions provides a metaphysical foundation for your teachings and is supportive to you as a tool to engage your students’ minds and hearts, both on the mat and off.

Key Concepts

• Understand where yoga comes from with an historic overview of Classical and Modern Yoga
• Appreciate the varied ways yoga is practiced with a survey of philosophical foundations of yoga, including Tattvas, Tantra, Kundalini, and more
• Explore the ethical foundations of yoga, the Yamas & Niyamas, as found in Patanjali’s Yoga Sutras
• Asana Studies – get moving with full practices and posture labs on Saturday and Sunday
• Each weekend includes pranayama and meditation concepts and practice


Save my Seat!

Weekend Includes

• Printed course notes
• Access to a shared drive that includes literature and multimedia for further studies
• 20 credit hours towards your 200-hour teaching certificate
• Continued Education (CE) credits with Yoga Alliance if you are registered with them

Tuition Options

• Full weekend immersion – $365
• Sign up for all 5 Yoga Studies weekends – $1799
• Philosophy only: Sat & Sun 9am-12:30pm – $149
• Asana Studies only: Sat & Sun 1:30-4:30pm – $129

Secure your place

  • $365

    Full Weekend

    5-8pm Fri, 9-4:30pm Sat & Sun
  • Take this immersion on its own for continuing education credits, or as part of our 200hr training.
  • Purchase
  • $149

    Philosophy Studies

    9am-12:30pm Sat & Sun
  • Philosophy Only: Learn more about the rich history & traditions of yoga.
  • Purchase
  • $129

    Asana Studies

    1:30pm-4:30pm Sat & Sun
  • Asana Only: Practice and unpack key yoga poses, including alignment and variations.
  • Purchase

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