Ancient Yogis mapped out the human body in a way that goes beyond what we can perceive with our five senses. In this study of subtle anatomy, you will explore the energy centers that govern mind, body and spirit.
Subtle Anatomy: The Energy Body will take your yoga practice and teaching to the next level. Learn how the subtle energies flowing within and around you affect your physical, mental and spiritual bodies.
This is a weekend of intuition and awareness has been said by many of our students to be one of their favorite workshops to attend during their yoga teacher training. The option to take this as a singular workshop is also available for those who are keen to explore, too.
• Chakras, Nadis & Kundalini
• Overview of Ayuverda
• Asana Studies: practices and posture labs
• Meditation and Pranayama