Classical Yoga of Patanjali
A philosophy and discussion weekend
Overview
Key Concepts
Patanjali’s Yoga Sutras offer profound philosophy that will deepen your practice and inspire engagement in your life. We will explore the sutras through the lenses of Classical Yoga and Tantra Yoga.
With this workshop, you will not only gain a better understanding of what makes a yoga class more introspective and meaningful, you will also understand the depth of philosophy that exists within yoga.
This is a weekend full of self-discovery and insight. You will also learn:
• Who Patanjali is and how the Sutras are compiled
• The nature of the mind and how to harness its power
• Meditation tools and techniques
• The meaning of AUM or OM
• The five Kleshas or afflictions that keep us from experiencing inner peace
• The Ethics of Yoga: Yamas (restraints) and Niyamas (observances)
What Will You Gain From This Workshop
With this Classical Yoga of Patanjali workshop, you will gain the knowledge to confidently teach the ethics of yoga and provide deeper insight into your students’ practices. You will also accumulate:
• 18 classroom hours, including daily asana practic
• Course notes
• Continued Education (CE) credits with Yoga Alliance
• Knowledge of central concepts of Patanjali’s Sutras
• Enquiry and insight into your personal journey
• A community of like-minded seekers to share your path with
• Access to a shared drive with literature and multimedia for further studies
Course Information
Location: Journey Yoga, Calgary
Dates: March 1-3, 2019
Faculty: Nora Maskey, Alice Hong
Tuition Options:
• full weekend immersion $365
• Tuition for all 5 weekends for $1799
• Sutras Studies Option: Sat & Sun 9am-12:30pm $149
• Asana Studies Option: Sat & Sun 1:30-4:30pm $129
*This program is a part of our 200HR Yoga Teacher Training and can be taken on its own or towards a certification.
Secure your place
Recommended
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$365
Full Weekend
Fri 5-8pm, Sat & Sun 9am-4:30pm - This immersion can be taken on its own for continuing education credits, or as part of our 200hr training.
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$149
Philosophy Studies
9am-12:30pm Sat & Sun - Learn more about the rich history & traditions of yoga.
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$129
Asana Studies
1:30pm-4:30pm Sat & Sun - Practice and unpack key yoga poses, including alignment and variations.