Numa Breathwork

A journey inward with the breath

Training overview

The breath; a guide and a healer. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. With breath, we open and clear the pathways to well-being while exploring the continuum of body, beliefs, emotions, and non-physical realms. Explore the profound and transformative techniques of breathwork that catalyze the resolution and integration of old, stagnant energies on all levels.

Key Concepts

NUMA Breathwork is a flowering bud in the garden of Conscious Breathwork. In this weekend of somatic movement and healing practices, you will turn over all the stones of your own vitality and awaken to your life.
Led by our guest Faculty Trevor Yelich, this full weekend course is worth the experience even if you’re not planning on becoming a Yoga Teacher. His teachings will have you see that there is much more to breath work than we know.
You will also learn how to:
• Increase energy and rejuvenate organs and cells with the breath
• Detoxify, restore, balance and oxygenate the cells of the body with breath
• Recognize and integrate repressed emotions
• Release negativity and conscious/unconscious patterns
• Expand your awareness and gain insight into your own spiritual growth

What will you gain from this workshop?

With this NUMA Breathwork workshop, you will learn how to weave together the power of conscious breathwork, exploration of mindful movement and the deep unravelling of the mind and body. Gain spontaneous insights, reach new states of consciousness and support the clearing of static energy. You will also accumulate:
• 18 classroom hours, including daily asana practice
• Course notes
• Continued Education (CE) credits with Yoga Alliance
• Knowledge of the central concepts of NUMA Breathwork
• Knowledge of how to use NUMA Breathwork in your classes
• Enquiry and insight into your personal life• A community of like-minded seekers to share your path with
• Access to a shared drive with literature and multimedia for further studies

Course Information

Location: Ashtanga Yoga Calgary, #202, 819 17th Avenue SW
Dates: March 16 – 18, 2018
Class Times: Friday 5:00 pm – 9:00 pm, Saturday 11:00 am – 6:00 pm & Sunday 10:00 am – 6:00 pm
Faculty: Trevor Yelich
Payment: $390 (included in 300/500HR program tuition*) 
*This program is a part of our 300/500HR  Yoga Teacher Training and can be taken on its own or towards a certification.

Secure your place

Tuition includes printed handouts and access to online resources.

  • $390

    REGISTRATION & PAYMENT

    You will be redirected to our on-line store where you can select your workshop(s).
  • Your payment secures your space. Register up to and including the first day of the program as long as space is available.

  • Purchase